Yoga for Weight Loss & more 1.211

Sunsa Yoga offers a comprehensive plan for individuals looking to slim down, gain strength, and improve mental clarity. Their programs cater to all levels, ranging from beginners to advanced practitioners.

Expert instructors provide guidance throughout your yoga journey, ensuring you make the most of each session. With customized plans, you can build the perfect yoga routine, track your progress, and develop a lifelong habit that boosts energy and sharpens the mind.

The guided yoga sessions offered by Sunsa Yoga incorporate over 500+ poses and are accompanied by HD videos for an optimal learning experience. This extensive library keeps you motivated day after day. The best part is the flexibility of the sessions, which can be as short as 5 minutes or as long as an hour, easily fitting into any schedule.

Sunsa Yoga stands out with its unique and effective features that aid progress and maintain motivation, ensuring you achieve visible results.

Choose from a variety of focuses to tailor your yoga experience:

• Ease Into Yoga: Perfect for beginners, this program covers essential postures and basic sequences to help start your yoga journey.
• Slim Down, Tone Up: Pairing high-intensity aerobic movements with strength drills, this program helps burn fat while practicing yoga.
• Flexibility & Balance: Designed to enhance range of motion and muscle flexibility.
• Strong Core, Healthy Spine: Focuses on strengthening the spine, relieving tightness, and promoting proper posture.
• Strength Studio: Target core muscle groups, build strength, and become a powerful practitioner.
• Cardio Boost: Elevate your heart rate, sweat out stress, and improve overall fitness through dynamic movements.
• 5-Min Quickies: Straightforward, short, and effective sessions to fit into any busy schedule.
• Relaxation Retreat: Experience a soothing program that reduces stress, enhances self-awareness, and promotes emotional well-being.

This app requires an auto-renewing subscription to access the content/workouts:

• Subscription options are available on a monthly basis.
• Payment will be charged to your iTunes Account at confirmation of purchase.
• The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost will be specified.
• You can manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase.

This app integrates with Apple Health to utilize age, weight, and gender data for creating personalized workouts.

For more information about their privacy policy, visit: https://www.fitness22.com/privacy-policy

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